If you're here, I'm so happy to share this journey with you.
The Mental Health Blog is aimed at providing useful tips and content that will serve anyone going through a Mental Health Problem. This can be anything from depression, anxiety, marriage, life transitions, trauma, and more.
I work full-time as a Licensed Therapist at my clinic - Kingsway Counselling. We have clinics in Saint John and Quispamsis, NB but also offer virtual appointments as well.
I hope you will find this content useful and hope it serves you with insight and positivity.